Services
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![Classic Haussmann building in the heart of Carcassonne France]()
In-office Therapies
At Intuitive Minds, we offer you individual, couple, or group sessions in a comfortable, confidential setting in Carcassonne. Our inviting space promotes a tranquil atmosphere, allowing you to engage fully in your therapeutic journey.
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![A stand of inspiring trees]()
Therapies In Nature
Nature-based therapy in South West France offers a refreshing way to improve mental well-being. Surrounded by beautiful scenery, clients practice mindfulness and self-reflection. The calm environment and natural sounds deepen your connection with nature and self. Nature based therapy builds intuition, resilience and personal growth. This hands-on approach promotes healing and a greater appreciation for nature, resulting in more peace and clarity.
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Intuitive Nature Retreats
Elevate your Intuitive Nature!
Self-care and connection to nature are an essential component of mental health wellness. Nature wellness retreats offer a unique opportunity to elevate resilience, enhance creativity, and reduce stress and anxiety. Immersing yourself or your group in the natural environment allows for a profound reconnection with the healing, intuitive powers of nature, facilitating relaxation and clarity of thought. Surrounded by the sights and sounds of the outdoors, individuals can gain perspective, reflect on their inner selves, and cultivate a sense of peace. Engaging in activities such as; Forest bathing, bird song guided meditation, grounding in nature sit space, 5 sense-mindful therapeutic walks, olfactory connection, nature connection rituals, and outdoor art therapy (nature mandalas). As well as imply enjoying the outdoors by eating alfresco, stargazing, campfires and swimming…Reconnect to your intuitive self by emerging in the rhythms of nature.
Check out the retreat section for upcoming retreats, or let’s design one together!
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![Modern building with wooden and metal exterior, large glass window, situated in a mountainous landscape with grass and sparse trees.]()
Private multi-day Sessions
Experience a transformative journey with the private Intense therapy programme, where you can immerse yourself (on a private therapy retreat) in tailored sessions designed to address your unique mental health needs. Whether you choose CBHypnosis, Acceptance and Commitment Therapy (ACT), or mindfulness practices, you will be guided you through immersive, consecutive days of focused, evidence-based therapy that fits into your lifestyle.
Imagine the ability to explore your thoughts and emotions deeply, away from the distractions of daily life, in a location of your choosing. This bespoke approach allows for immersive focus, fostering creativity, personal growth deep relaxation, resilience and change. Through intensive sessions, you’ll cultivate strategies for managing anxiety, overcoming obstacles, personal elevation, habit extinction and enhancing your overall well-being.
Our Private Intense Therapy is not just a temporary solution but a commitment to lasting change. Each day is designed for deep exploration, equipping you with practical tools and insights to sustain your mental health journey beyond our time together.
Take the first step towards transforming your mental health. Choose a location that feels right for you, and feel the impact of personalised, intense therapy-designed to meet your needs at a deeper level.
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Workshops
Unlock the potential of your team or join a workshop weekend, to elevate mental health, gain skills for problem solving and move above survive and experience thrive. Through hypnotherapy, and mental health wellness workshops, our fun and effective workshops are specially designed for private or corporate groups. Half day/all day/ or multi-way workshops focus on vital topics such as confidence, sleep enhancement, assertiveness, creativity, and overall resilience and much more.
Dynamic workshops designed to provide participants with practical tools and techniques to navigate personal challenges and elevate.
Combining evidence-based practices with an engaging approach, ensuring each workshop is both informative and transformative.
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Corporate Events
Enhance your organisation's mental well-being and resilience with tailored workshops and seminars from Intuitive Minds. Our evidence-based approaches, including CBT, hypnotherapy, and nature-based therapy, empower teams to manage stress, improve communication, and foster a positive culture.
Investing in mental health supports employees and boosts overall performance. Our experienced facilitators provide practical strategies, promote emotional intelligence, and encourage mindfulness. Attendees leave with immediate tools to cultivate a healthier work environment.
Prioritise mental health in your corporate ethos. Let us help transform your workplace into one where individuals flourish and innovation thrives. Contact us to tailor a wellness programme to your needs.
